15 Lowell Street, Portland, Maine 04102
1685 Congress Street, 3rd Floor, Portland, ME 04102
161 Marginal Way, Portland, ME 04102

Blog

4 Easy Steps to Take to Protect Your Vision

There are many steps you can take to keep your body healthy, including your eye health and vision. There are many factors that contribute to your eye health and these are a couple ways you can protect your vision! Eat Healthy: It is no secret that what we fuel our body with has an effect… Read More


Foods That Will Help Keep Your Eyes Healthy!

We fuel our body with foods for our overall health but have you ever put in any thought about which foods have the best impact on our eye health? We are here to help! Check out which food groups will help keep you and your eyes healthy! Fish, Nuts & Seeds: The first suggestion we have… Read More


How Smoking Is Negatively Impacting Your Vision.

It is well known that smoking is the leading cause of serious health conditions that affect your lungs, heart, and much more. What most people don’t know is how smoking negatively impacts your eyes and puts you at an increased risk of developing cataracts, diabetic retinopathy, age-related macular degeneration, and dry eye syndrome. Read more… Read More


Helpful Tips to Protect Your Eyes from Digital Eye Strain

    Growing up in today’s day and age it’s not if you will use technology throughout the day – it’s about how long your day will be consumed behind a screen. Whether you’re sitting at work behind a computer for 8 hours or lounging on the couch scrolling through your newsfeed you could be… Read More


The Difference Between Nearsightedness and Farsightedness

You go to any appointment and you hear an abundance of medical terminology that you might not understand – we’ve been there too. When you are at your eye appointment you might hear the terms nearsightedness and farsightedness. You might even be dealing with one of these conditions. But what do they both mean? First,… Read More


Contact Us

800.545.6066 • 207.774.8277
Fax: 207.871.1415

Lowell Campus:
15 Lowell St, Portland, Maine 04102

Stroudwater Campus:
1685 Congress Street, 3rd Floor, Portland, Maine 04102

Marginal Way Campus:
161 Marginal Way, Portland, Maine 04101