Foods That Will Help Keep Your Eyes Healthy!

We fuel our body with foods for our overall health but have you ever put in any thought about which foods have the best impact on our eye health? We are here to help! Check out which food groups will help keep you and your eyes healthy! Fish, Nuts & Seeds: The first suggestion we have… Read More


How Smoking Is Negatively Impacting Your Vision.

It is well known that smoking is the leading cause of serious health conditions that affect your lungs, heart, and much more. What most people don’t know is how smoking negatively impacts your eyes and puts you at an increased risk of developing cataracts, diabetic retinopathy, age-related macular degeneration, and dry eye syndrome. Read more… Read More


Helpful Tips to Protect Your Eyes from Digital Eye Strain

    Growing up in today’s day and age it’s not if you will use technology throughout the day – it’s about how long your day will be consumed behind a screen. Whether you’re sitting at work behind a computer for 8 hours or lounging on the couch scrolling through your newsfeed you could be… Read More


The Difference Between Nearsightedness and Farsightedness

You go to any appointment and you hear an abundance of medical terminology that you might not understand – we’ve been there too. When you are at your eye appointment you might hear the terms nearsightedness and farsightedness. You might even be dealing with one of these conditions. But what do they both mean? First,… Read More


5 Steps You Can Take to Reduce the Symptoms of Dry Eye

When your eyes stop producing enough tears needed to nourish your eyes, you could start having to deal with a condition known as Dry Eye. Without enough tears to provide the necessary lubricant the eye needs you may experience some of these symptoms listed below as a result: Scratching sensation Dry, itchy, or burning eyes… Read More